Archive for category General stuff

Puppies of the Outer Banks

It is hard to believe that it has been over a month since our vacation to Duck, NC on the Outer Banks. I’m more of Jersey Shore guy, but the Outer Banks is a nice change of pace. It is quieter, that’s for sure, especially after Labor Day. Still, with basically one main road in from the North — and one two-lane road running most of the way from Kitty Hawk to Corolla — I can’t imagine how crowded it must get during the peak of vacation season.

Puppies, like this one: Apollo

…after the fold… Continue Reading Puppies of the Outer Banks

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Puppies of Jenkintown, Part VII: Nice Walk Edition

Before I get to last night’s walk, here’s a shot of Sir Toby Belch, which Julia caught one night last week when her owner happened to stop in front of our house to chat with a friend of his.

Sir Toby Belch

His owner seemed a little taken aback by the sudden onslaught of a four year-old paparazzo, but that’s price you pay for an extended idle conversation in front of my home.

And, lest you think Julia only takes pictures of puppies, here is one of her frequent still life experiments:

still life with fake cat

From left to right, that’s her beloved pull toy Chris, the rabbit-skinned fake cat (thanks Ruth!) and her brother Benjamin’s pull toy, which Julia helpfully named Old Chris. (You see, he’s a dog and her Chris is just a puppy…)

But let’s get on with it… Continue Reading Puppies of Jenkintown, Part VII: Nice Walk Edition

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Beware the Spinal Trap

I’m following the herd, but: Support Simon Singh.

On 29th July a number of magazines and websites are going to be publishing Simon Singh’s Guardian article on chiropractic from April 2008, with the part the BCA sued him for removed.

They are reprinting it, following the lead of Wilson da Silva at COSMOS magazine, because they think the public should have access to the evidence and the arguments in it that were lost when the Guardian withdrew the article after the British Chiropractic Association sued for libel.

We want as many people as possible around the world to print it or put it live on the internet at the same time to make an interesting story and prove that threatening libel or bringing a libel case against a science writer won’t necessarily shut down the debate.

You might be surprised to know that the founder of chiropractic therapy, Daniel David Palmer, wrote that “99% of all diseases are caused by displaced vertebrae”. In the 1860s, Palmer began to develop his theory that the spine was involved in almost every illness because the spinal cord connects the brain to the rest of the body. Therefore any misalignment could cause a problem in distant parts of the body.

In fact, Palmer’s first chiropractic intervention supposedly cured a man who had been profoundly deaf for 17 years. His second treatment was equally strange, because he claimed that he treated a patient with heart trouble by correcting a displaced vertebra.

You might think that modern chiropractors restrict themselves to treating back problems, but in fact some still possess quite wacky ideas. The fundamentalists argue that they can cure anything, including helping treat children with colic, sleeping and feeding problems, frequent ear infections, asthma and prolonged crying – even though there is not a jot of evidence.

I can confidently label these assertions as utter nonsense because I have co-authored a book about alternative medicine with the world’s first professor of complementary medicine, Edzard Ernst. He learned chiropractic techniques himself and used them as a doctor. This is when he began to see the need for some critical evaluation. Among other projects, he examined the evidence from 70 trials exploring the benefits of chiropractic therapy in conditions unrelated to the back. He found no evidence to suggest that chiropractors could treat any such conditions.

But what about chiropractic in the context of treating back problems? Manipulating the spine can cure some problems, but results are mixed. To be fair, conventional approaches, such as physiotherapy, also struggle to treat back problems with any consistency. Nevertheless, conventional therapy is still preferable because of the serious dangers associated with chiropractic.

In 2001, a systematic review of five studies revealed that roughly half of all chiropractic patients experience temporary adverse effects, such as pain, numbness, stiffness, dizziness and headaches. These are relatively minor effects, but the frequency is very high, and this has to be weighed against the limited benefit offered by chiropractors.

More worryingly, the hallmark technique of the chiropractor, known as high-velocity, low-amplitude thrust, carries much more significant risks. This involves pushing joints beyond their natural range of motion by applying a short, sharp force. Although this is a safe procedure for most patients, others can suffer dislocations and fractures.

Worse still, manipulation of the neck can damage the vertebral arteries, which supply blood to the brain. So-called vertebral dissection can ultimately cut off the blood supply, which in turn can lead to a stroke and even death. Because there is usually a delay between the vertebral dissection and the blockage of blood to the brain, the link between chiropractic and strokes went unnoticed for many years. Recently, however, it has been possible to identify cases where spinal manipulation has certainly been the cause of vertebral dissection.

Laurie Mathiason was a 20-year-old Canadian waitress who visited a chiropractor 21 times between 1997 and 1998 to relieve her low-back pain. On her penultimate visit she complained of stiffness in her neck. That evening she began dropping plates at the restaurant, so she returned to the chiropractor. As the chiropractor manipulated her neck, Mathiason began to cry, her eyes started to roll, she foamed at the mouth and her body began to convulse. She was rushed to hospital, slipped into a coma and died three days later. At the inquest, the coroner declared: “Laurie died of a ruptured vertebral artery, which occurred in association with a chiropractic manipulation of the neck.”

This case is not unique. In Canada alone there have been several other women who have died after receiving chiropractic therapy, and Edzard Ernst has identified about 700 cases of serious complications among the medical literature. This should be a major concern for health officials, particularly as under-reporting will mean that the actual number of cases is much higher.

If spinal manipulation were a drug with such serious adverse effects and so little demonstrable benefit, then it would almost certainly have been taken off the market.

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Testing yet another blogging app

The beauty of my Dell netbook (bought it refurbished, a steal at $ 179) is that I don’t mind blowing it up on occasion, at least after I made a USB boot disk for my new Linux OS of choice (9.04 netbook remix), which is much better than Dell-ed up version of Linux that came pre-installed.

I’ve had to do this three times so far, since I can’t resist screwing around with things. I have but a wee solid state harddrive, so I keep all my documents on an SD disk that stays in the slot. That way, when my kernel panics or some other weirdness happens, I only have to download a new image from the NASA pic of the day site for my background, get rid of the games that came with the OS, and find a new blogging application, if I care to do so. This time around, I’m using Gnome Blog, which is fairly feature free and simple to use, thus far.

I just have to remember to keep the USB boot drive in the office.

Anyway, Gnome blog seems to be a keeper when I just want to add a quick note.

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Knives out for the NASA budget

With the transition from the shuttle to the allegedly shaky Constellation program, manned-flight at NASA is particularly vulnerable right now. So, it should disturb you to hear folks are looking at NASA’s comparatively small budget as a place to trim some deficit fat.

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The Puppies of Jenkintown, part III

Through a combination of illness (Julia’s, better now, thanks) and forgetfulness (you need the camera to take pictures) we missed a week or two in our quest to document the puppies of Jenkintown. Last night we made it out with a healthy kid and camera (although a sick dad), and harvested a bumper crop of pooch pictures.

Daisy

We had to race across the street to catch Daisy, whose owner was chatting with a friend. Daisy is a four year-old sheepdog/German shepherd mix who eyed us warily as we approached. We had Ben sitting in the stroller, Julia standing on the back and I, croaky with Julia’s transferred chest cold, pushing the whole thing forward. Judging by the reaction of the dog and its humans, I presented something of an odd, disturbing figure as I shambled toward them.

Sherwood

At this point, I realized I’d forgotten my notebook, so I recorded everything on the palm of my hand, which didn’t help appearances. We took our leave and, from Greenwood, we marched up Florence where we met Sherwood and his owner. Sherwood was a big fuzzy retriever mix and, eventually, sat patient for Julia’s photo.

Pepe, deluxe

While looping around Mather, we met Pepe, a 10 year-old German shepherd/border collie mix. Pepe sat patiently as Julia took her sweet time getting near. We were having a large-dog day, and the anxiety was building. Julia’s a little dog kind of girl, and the near-licking from Sherwood had put her on guard. Pepe was a good boy, and tolerated us.

Cat interlude.
cat
Nice kitty.


Callie

Then we met a puppy NOT of Jenkintown, Callie, a lovely Korean Jindo visiting from West Virginia. Although Callie was Julia-scale, his owner warned that she was a rescue dog from not-so-pleasant circumstances. So we practiced using the zoom feature of Julia’s camera. Then we had a nice talk about shelter dogs.

Charlie

At last we met Charlie, a bichon pup of indeterminate age. But by that time, I was running out of palm, so that’s all the detail I have.

Pictures courtesy of Julia Rose Lester.

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Why I don’t go into the water Britain …Reason #1,767

The Telegraph reports finding a 600ft jellyfish crop circle found in an Oxfordshire field.

Kill it!!! Oh, wait…

At the end of the article, the writer oddly refers to an entirely different crop circle from last year, and reuses the quotes from a retired astrophysicist on how THAT crop circle encodes pi.

I had to re-read it to figure out the this reference really had nothing to do with the jellyfish. Bizarre.

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Test with a new blogging tool

Hey, I really like this article over on Astroengine, so let’s make it part of the test.

Why is the term “failed star” synonymous with brown dwarfs? On the one hand, brown dwarfs lack the mass to sustain nuclear fusion in their cores. On the other hand, who said brown dwarfs were trying to be stars? Who ever said that becoming a star was the pinnacle of stellar living? Perhaps brown dwarfs are perfectly happy the way they are. In a world of equality and political correctness, brown dwarfs could be viewed as “over-achieving Jupiters”, or gas supergiants…

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Its a small laptop, after all…

I’m just getting used to my new Dell mini 9. First impressions are good.

It isn’t for the feint of heart, I tried one out before I went to the Dell outlet site and managed to get one refurbished (and less than $200!). The keyboard is tiny, but passable. The only real problem I have is with the misplaced quotation marks button. I also tend to swipe the touchpad by accident, which can be annoying. I’ll end up just using a mouse, I think.

Web browsing is fine, but since space is at a premium, I won’t be collecting my links on their own toolbar.

Not a bad little machine, overall. Certainly a lot lighter than the macbook. It should be a breeze for travel, but I’m not replacing my work desktop or my home laptop.

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Two Studies on Vitamin D and Adolescents…take them together? (with a little water)

Below are two items I just gleaned from my Eurekalert! RSS feed, and they seem to fit together nicely:

1) One in seven US teens is vitamin D deficient

One in seven American adolescents is vitamin D deficient, according to a new study by researchers in the Department of Public Health at Weill Cornell Medical College. The findings are published in the March issue of the journal Pediatrics and were presented at the Pediatric Academic Societies’ Annual Meeting in May 2008.

2) Not enough vitamin D in the diet could mean too much fat on adolescents

Too little vitamin D could be bad for more than your bones; it may also lead to fatter adolescents, researchers say.

A Medical College of Georgia study of more than 650 teens age 14-19 has found that those who reported higher vitamin D intakes had lower overall body fat and lower amounts of the fat in the abdomen, a type of fat known as visceral fat, which has been associated with health risks such as heart disease, stroke, diabetes and hypertension.

The group with the lowest vitamin D intake, black females, had higher percentages of both body fat and visceral fat, while black males had the lowest percentages of body and visceral fat, even though their vitamin D intake was below the recommended levels. Only one group – white males – was getting the recommended minimum intake of vitamin D.

“This study was a cross-section so, while it cannot prove that higher intake of vitamin D caused the lower body fat, we know there is a relationship that needs to be explored further,” says Dr. Yanbin Dong, a molecular geneticist and cardiologist at the MCG Gerogia Prevention Institute.

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